Found 1348 related files. Current in page 1
NO MIXING D28402 4-1/2" (115mm) Small Angle Grinder with Paddle Switch MSC# 05474655 D28114N 4-1/2" / 5" High Performance No-Lock On Paddle Switch Grinder D28114 4-1/2" - 5" High Performance Heavy Duty Grinder MSC# 86314655 MSC# 89870778 D28112 4-1/2" (115mm) Small Angle Grinder with Slide Switch D28131 4-1/2" - 5" High Performance Grinder with Lock-on Slide Switch MSC# 01059971 MSC# 86314663 D28144N 6" High Performance Cut-Off/Grinder w/ No Lock-On Paddle Switch D28115 4-1/2" / 5" High Performance Grinder w/ Trigger Grip MSC# 52440112 MSC# 45936655 Wheels pictured with grinders above may be sold separately; please see store for details on package contents. GET THIRD ONE AT NO CHARGE Offer Valid November 23, 2012 through March 18, 2013 Must be postmarked by March 31, 2013 - By Mail-In Redemption Copyright ©2012 D EWALT. The following are examples of trademarks for one or more D EWALT power tools and accessories: the yellow and black color scheme; the “D”-shaped air intake grill; the array of pyramids on the handgrip; the kit box conﬁguration; and the array of lozenge-shaped humps on the surface of the tool. HB MSC GrinderMIR 100512.ai/GDS/TV_WMJ#12-3202 Check the DEWALT GRINDERS purchased PURCHASE TWO GRINDERS, GET THE THIRD ONE AT NO CHARGE: NO MIXING MSC ORDER # DESCRIPTION MFR’s. # 05474655 4-1/2" (115mm) Small Angle Grinder with Paddle Switch D28402 D28402 INSTANTLY WITH PURCHASE OF TWO 89870778 4-1/2" / 5" No-Lock On Paddle Switch Grinder D28114N D28114N INSTANTLY WITH PURCHASE OF TWO 86314655 4-1/2" - 5" High Performance Heavy Duty Grinder D28114 D28114 INSTANTLY WITH PURCHASE OF TWO 01059971 4-1/2" (115mm) Small Angle Grinder with Slide Switch D28112 D28112 INSTANTLY WITH PURCHASE OF TWO 86314663 4-1/2" - 5" High Performance Grinder with Lock-on Switch D28131 D28131 INSTANTLY WITH PURCHASE OF TWO 52440112 6" Cut-Off/Grinder w/ No Lock-On Paddle Switch D28144N D28144N INSTANTLY WITH PURCHASE OF TWO 45936655 4-1/2" / 5" High Performance Grinder w/ Trigger Grip D28115 D28115 INSTANTLY WITH PURCHASE OF TWO Offer Valid November 23, 2012 through March 18, 2013 - Must be postmarked by March 31, 2013 - By Mail-In Redemption - Limit of 3 Redemptions Per Customer BUY TWO GRINDERS, GET THE THIRD ONE AT NO CHARGE All of the below steps must be completed and purchases must be made between 11/23/12 and 3/18/13 and postmarked no later than March 31, 2013 to qualify for this DEWALT Mail-in Redemption. 1. Include the following items with your claim: (mail claim in a stamped envelope) • Redemption form completed in its entirety (please use capital letters). • Original MSC sales receipt(s) or sales invoice(s) dated between 11/23/12 and 3/18/13. UPC barcode (Please make a copy of your receipt(s) or invoice(s) for your own records). • Original UPC barcodes cut from the outside product packaging of the DEWALT products purchased. 3. Participant also acknowledges that purchases made and submitted in connection with this program cannot be combined with any other redemption, offer or other promotion, regardless of whether offered by DEWALT or a DEWALT authorized retailer. 4. Participant hereby acknowledges that the information provided herein is true and accurate in all material respects. 2. Please send my Bonus Grinder to: 5. Did you remember to include the following?...
You find within each of the two primary categories the different types of businesses you can operate. Here are a few examples of the ways in which you can generate revenue online:
Table of contents 1. Different types of pump systems 2. Three important characteristics of a pump system: pressure, friction and flow 3. What is friction in a pump system 4. Energy and head in pump systems 5. Static head 6. Flow rate depends on elevation difference or static head 7. Flow rate depends on friction 8. How does a centrifugal pump produce pressure 9. What is total head 10 What is the relationship between head and total head 11. How to determine friction head 12. The performance or characteristic curve of the pump 13. How to select a centrifugal pump Examples of total head calculations - sizing a pump for a home owner application 14. Examples of common residential water systems 15. Calculate the pump discharge pressure from the pump total head. Appendix A Flow rate and friction loss for different pipe sizes based at different velocities Appendix B Formulas and an example of how to do pipe friction calculations Appendix C Formulas and an example of how to do pipe fittings friction calculations Appendix D Formula and an example of how to do velocity calculation for fluid flow in a pipe Appendix E The relationship between pressure head and pressure... This tutorial is intended for anyone that has an interest in centrifugal pumps. There is no math, just simple explanations of how pump systems work and how to select a centrifugal pump. For those who want to do detail calculations, some examples have been included in the appendices. This tutorial answers the following questions: - What are the important characteristics of a pump system? - What is head and how is it used in a pump system to make calculations easier? - What is static head and friction head and how do they affect the flow rate in a pump system? - How does a centrifugal pump produce pressure? - Why is total head and flow the two most important characteristics of a centrifugal pump? - What is meant by the pump rating? And what is the optimal operating point of a centrifugal pump? - How to do details calculations that will allow you to size and select a centrifugal pump? - How to verify that your centrifugal pump is providing the rated pressure or head? - What is density and specific gravity and how do they relate to pressure and head? Copyright . 2005---- www.lightmypump.com---------- Revised October 9, 2007
Commercial-grade accessories that work as hard as you do. Designed, manufactured and validated to the strictest of GM standards — GMC Accessories offer quality, convenience and peace of mind. A big deal for small business owners No matter what your business, you need reliable vehicles, outstanding service and quality accessory upfits to get the job done. With the GM Business Choice Program, eligible business owners can receive up to $1,200* of select GMC Accessories, plus a business maintenance plan** on every eligible GMC vehicle. See page 19 for details. * Customer will need to spend at least $500 to be eligible. The 2013 GM Business Choice Program is valid from January 3, 2013, through September 30, 2013. Ask your dealer for details. ** According to your vehicle’s recommended maintenance schedule for up to two years or 30,000 miles, whichever comes first. Does not include air filters. See participating dealer for restrictions and complete details. 2 HARD FOLDING TONNEAU COVER WITH OPTIONAL PERSONAL CADDY® by sierra The patented, award-winning Fold-a-Cover hard folding tonneau cover is engineered to provide quick and easy access to your truck’s cargo area, while offering the ultimate protection for your payload. The optional Personal Caddy cargo management system is designed to work exclusively with the G4-Elite Fold-a-Cover, providing integrated clean, dry, and lockable storage for smaller items into the cargo area. GMC Accessories are professionally engineered to Tackle the toughest Jobs — any time, any day. Tonneau Cover — Hard Folding with Optional Personal Caddy Single-Lid Deep-Well Toolbox by FPO This toolbox provides the strength and dependability you rely on and security you count on. The patented, fully foamed lid creates a rigid wall to help prevent bending or warping. The box and lid take on heavy loads and withstand the impact from dropped tools. Accompanying coated J-hooks protect your truck from scratches and make for easy installation. Gullwing Toolbox by This toolbox combines convenience and security with easy access to either end of the box. An innovative connecting rod enclosure helps prevent the box contents from bending or jamming the locking system. With a slight pull, the self-closing struts automatically shut the lid and secure the toolbox. Coated J-hooks provide your truck protection from scratches and assist in easy installation. UWS Single-Lid Deep-Well Toolbox
2014 GMC sierr a. To engineer our most dynamic and advanced pickup ever, we didn’t limit ourselves to the usual truck innovations. For the all-new 2014 Sierra, we ventured far beyond the automotive category to discover some incredible technologies. For our new available Safety Alert Driver Seat, we’re utilizing haptic sensory feedback to alert drivers through their sense of touch. Twenty-first century, smart-grid power generation that conserves energy when demand is low, then makes more when it’s needed, was the inspiration for our new EcoTec3 engines that offer abundant power and efficiency.1 And why should fighter pilots be the only ones to benefit from touch-screen technology? In Sierra, they aren’t. Discover how these and other innovations make the 2014 Sierra more than just a truck. It’s incredible thinking in the form of a truck. That’s Professional Grade. EPA-estimated 16 city/23 hwy mpg (2WD), 16 city/22 hwy mpg (4WD) with the optional 5.3L V-8 engine.
GMC. Our commitment is to push the limits of what’s possible. Our dedication is to build professional-grade SUVs, trucks and vans. Our products are purposefully engineered to offer you the highest standards of performance, innovation and versatility. Like you, GMC believes that just being good enough is never enough and jobs worth doing are worth doing well. It’s why the 2013 Sierra was built to work smart as well as efficiently. It’s why Sierra can offer over 300 horsepower and an EPA-estimated 22 hwy mpg1 in the same V-8 engine. GMC. We are Professional Grade. MODELS Sierra DENALi & denali hd... Our 1/2-ton Sierra 1500 Denali has a long list of standard features, including our 6.2L V-8. So you’ll be able to combine strength and capability with premium features to create a truck tailored to your purpose. Professional Grade—at GMC, that’s how we build our Sierra pickup truck, and Sierra Denali raises that standard to the highest levels of excellence. Available in all Sierra series, from 1500 and 2500HD to our 3500HD with single or dual rear wheels—no GMC truck works harder, works smarter, than Sierra Denali. It’s smarter, thanks to Sierra 1500 Denali’s standard Vortec 6.2L V-8. No competitor’s V-8-powered pickup offers you 400-plus horsepower with better fuel economy.3 It’s stronger, thanks to Sierra Denali HD’s available Duramax Diesel 6.6L V-8—the most powerful engine ever offered in a GMC HD pickup truck. A combination of iconic grille, wheels and chrome accents distinguish the Denali exterior, while inside, Sierra Denali models reward you with a spacious interior so refined, it rivals the comfort and technology of the finest passenger sedans.
2013 commercial trucks Tough business environments demand even tougher trucks. At GMC, we are Professional Grade. That means our engineers design, innovate and build the vehicles professionals choose. They’re constantly exceeding expectations and raising the bar for the competition. They built the first pickup with a hydroformed steel frame, eliminating welds and increasing strength. They were the first to push a V-8-powered pickup truck over the 400 hp mark. Innovations such as these have defined GMC throughout our history. Professionals know they can rely on the safety, technology, power and strength of GMC vehicles, whether it’s a Sierra 3500HD Chassis Cab, a Savana Passenger Van, one of GMC’s capable and efficient SUVs or a true workhorse, the GMC Sierra 1500. Our dedication is to push the limits of what’s possible. Like you, GMC believes that just being good enough is never enough. And that jobs worth doing are worth doing well. gmc. WE ARE PROFESSIONAL GRADE. Sierra says you care about more than getting a job done; you care about doing it well. GMC Savana makes sure no matter where you are, you have what you need to deliver. Work that involves carrying up to nine people in comfort demands GMC Yukon. All the benefits of an SUV with all the advantages of a crossover. Terrain 32 Alternative fuel Offerings 36 features & TECHNOLOGY 38 Accessories & Business choice 40 A fuel-efficient crossover SUV that’s still comfortable and has plenty of cargo space. Alternative fuels do more than just help the environment—they also help your budget. With innovative digital and mechanical technologies, GMC helps you get work done. Upfit equipment and incentive options so you can customize your GMC to fit your needs.
Electric Fireplaces About Industry Leader Unsurpassed Quality ClassicFlame is the world leader in the design and manufacturing of electric fireplaces ClassicFlame employs the highest manufacturing protocols including: • First to design mantels of the most sought after furniture styles, crafted from the finest quality hardwood solids and hand selected fine furniture veneers. • Incoming Quality Control (IQC) on components and materials IQC - Ensures the product will conform to all specifications at all times, within the intended product life. • First to use fine furniture grade construction techniques. • • First to design electrical inserts with glowing logs and ember beds that look realistic when turned on or off. In-line and finished goods inspections to AQL standards. AQL - Measures the acceptable quality levels of products. • • ClassicFlame has earned the reputation of “The Finest Furniture in the Electric Fireplace Industry”. ISTA packaging standards Packaging is the one thing protecting your product from structural or environmental damage when shipped. • CSA certifications for U.S. and Canadian Markets Tested to meet or exceed all UL 2021 standards. CSA Certification & UL Standards - Provides increased assurance of quality and safety in electrical components. Solid hardwood blocks with metal on metal connections The only fireplaces with SpectraFire blue flame effect Furniture quality design and construction Twin-Star International Is On Designed and Engineered in the USA. www.twinstarhome.com ©2012 TWIN-STAR INTERNATIONAL, INC. ALL RIGHTS RESERVED CF-CAT-103112 $ave Money with Zone Heating HEATS UP TO 1,000 SQ. FT ZONE HEATING SAVES Heat 400 ft2 UP TO with our standard line of electric fireplaces Heat 1000 ft2 UP TO with Quartz InfraRed Heating Technology Cost efficient: Heat any room in your house for just pennies an hour 100% Energy Efficient Flame operates with or without heat for all year use. Turning down your thermostat by 10-15 degrees for 8 hours a day can save as much as 10% off your heating bill. * *Source: Energy Information Administration Twin-Star International Is On Designed and Engineered in the USA. Sales@twinstarhome.com ©2012 TWIN-STAR INTERNATIONAL, INC. ALL RIGHTS RESERVED CF-CAT-103112 www.twinstarhome.com Green, Clean, Safe ClassicFlame is widely recognized for making “The Finest Furniture in the Electric Fireplace Industry”. We are LEED Certified and proud members of the Sustainable Furnishings Council and Green Builders Council. Choose Electric. Unlike gas and wood burning fireplaces, ClassicFlame Electric Fireplaces emit no Carbon Monoxide, Carbon Dioxide, Methane or formaldehyde, which means zero emissions - no indoor or outdoor pollution. Step out of the Stone Age. ClassicFlame Electric Fireplaces do not require the consumption of wood or fossil fuels to operate. 100% Energy Efficient. All of the electric input energy is converted to heat. ZONE HEATING SAVES Zone Heating Saves. Warm only the room you’re in without wasting energy or money, by heating other rooms that are rarely used. Taking Things to the Next Level. Our technology is 2 years ahead of the competition. We have a constant commitment to take our already energy efficient and environmentally friendly fireplaces to the next level. Don’t Burn Your Money. The LED’s we use to power our flame effect only use 11.2 watts of electric power and have a life span of over 75,000 hours, versus regular incandescent light bulbs that use 120 watts and have to be replaced every 2,000 hours or so. That’s a difference in product life of about 8.5 years versus 83 days. Twin-Star International Is On
Heart Healthy Diet: Low Fat, Low Cholesterol, Low Sodium Diet Purpose of the diet Control and / or decrease levels of cholesterol in your blood. Control and / or decrease blood pressure and / or fluid retention. Cholesterol This fat-like substance is necessary for good health. However, high levels in the blood can cause heart and blood vessel diseases. Our bodies make cholesterol. We also get it from eating foods from animals (meats, milk, eggs, cheese, butter). Foods from plants (fruits, vegetables, grains) do not contain cholesterol. Saturated fats These fats are generally solid at room temperature. They tend to increase blood cholesterol levels. Trans fatty acids These are fats that can raise cholesterol levels like saturated fat does. Trans fats are usually listed as partially hydrogenated oils. Polyunsaturated and monounsaturated fats These fats are generally liquid at room temperature. Some can lower blood cholesterol levels. More on next page Learn more about your health care. © Copyright 2000 - March 22, 2012. The Ohio State University Wexner Medical Center - Upon request all patient education handouts are available in other formats for people with special hearing, vision and language needs, call (614) 293-3191. Page 2 How can I lower my blood cholesterol level? Decrease total fat intake, especially saturated and trans fats. Saturated fats are mainly in animal foods. Trans fats come mostly from partially hydrogenated plant oils. Foods that may contain trans fats include store bought baked goods, non-dairy whipped toppings, cream substitutes, some crackers and cookies, and many deep fried foods. To check for trans fats in a food, look for any oil that is “partially hydrogenated” in the ingredients on food labels. If a food has less than half a gram of trans fat per serving, the food manufacturer can list “zero grams of trans fat” on the food label, so it is best to check the ingredients for partially hydrogenated oils. Limit high cholesterol foods. Egg yolks, fatty meats, organ meats, butter, whole milk and other high fat dairy products are high cholesterol foods. Substitute monounsaturated fat or polyunsaturated fat for saturated fat in your diet. Monounsaturated fats include olive oil, peanut oil and canola oil. Safflower, corn and sunflower oils, and most margarines and salad dressings are examples of polyunsaturated fats. Also, fish has a higher content of polyunsaturated fat than red meat. A special note on fish: Many fish are low fat. Some fish that have a higher fat content such as salmon are high in a kind of fat called omega 3 fatty acids. This type of fat has been shown to be very heart healthy. It is recommended to eat fish three times a week for this reason. One caution: consider how you prepare it so that you don’t add large amounts of undesired fats. Baking, broiling, grilling or poaching fish is best. What is sodium? Sodium is a mineral that is necessary for good health and is present in all foods. Most people eat more sodium than they need. If the body cannot get rid of the extra sodium, fluid builds up. Extra fluid increases the work of the heart and kidneys, and may increase blood pressure. Eating less sodium may help control these problems. You will sometimes see the term sodium abbreviated "Na", as in NaCl (Sodium Chloride), which is table salt. The recommended sodium intake per day for most people is no more than 2300 milligrams (mg). For anyone who has high blood pressure, is over 50, or is African American, the sodium intake is 1,500 mg. Page 3 Sodium Guidelines To choose foods that are healthier for you, look for these labels: Sodium-free – less than 5 milligrams of sodium per serving Very low-sodium – 35 milligrams or less per serving Low-sodium – 140 milligrams or less per serving Reduced sodium – usual sodium level is reduced by 25 percent Unsalted, no salt added or without added salt – made without the salt, but still has the sodium that's a natural part of the food Know Your Salt When you are on a No Salt Added diet, even a small amount of salt has a lot of sodium in it. Amount of Sodium in Salt ¼ teaspoon salt 600 milligrams of sodium ½ teaspoon salt 1,200 milligrams of sodium ¾ teaspoon salt 1,800 milligrams of sodium 1 teaspoon salt 2,300 milligrams of sodium 1 teaspoon baking soda 1,000 milligrams of sodium How can I limit sodium?
Generated by Foxit PDF Creator © Foxit Software http://www.foxitsoftware.com For evaluation only. Healthy Eating Plan 1800 Calorie Plan There are many different types of eating plans available; however, the key to success is finding one that works for you. One key ingredient for a meal plan to work is consistency. Many of us fail to keep consistency in our lives or we stay consistent with bad habits. Two examples that come to mind include skipping meals and breakfast. Failure to break-the-fast every day and skipping meals improves the chance that you will fail to reach your goals. Eating breakfast and consuming small meals (4 to 6 per day) prevents binge eating, nighttime snacking, and weight gain. It also keeps your metabolic rate at an optimal pace. The body requires fuel to keep your metabolism burning. Think of metabolism as a campfire. To keep a fire burning strong, it must be fed small doses of wood (i.e., fuel). Dropping a large log onto the fire will keep the fire burning, but not as effectively as if it was fed small portions of wood. With the fire still in mind, you have to look at its preferred fuel choice. Adding paper or “empty calories”, the fire will burn through it very quickly. As a result, the fire becomes starved and must be fed very often. Now if you added a mixture of paper and wood, the fire will have enough fuel to burn for a longer period of time. The wood will satisfy the fire’s appetite more than the paper. Wood is to fire as protein is to humans. Your diet should always include a source of protein at each meal and snack. Serving Sizes Serving sizes are not designed to tell you how much you should eat at each meal, but rather, to give you a pattern with which to compare your intake with your goals. Based your specific goals, try to consume the appropriate amount of food based on the following serving sizes. Breads, Cereal, Rice, and Pasta Group One serving = 80 calories or one of the following: 1 slice bread, 2 slices “extra thin” or “diet” bread, ½ English muffin, ½ frankfurter or hamburger bun, 1 small dinner roll, ½ cup starchy vegetables, ½ cup mashed or 1 small baked potato, ½ cup cooked cereal, pasta, rice, 1 tortilla 6” across, 1 ounce cold cereal, 4-6 crackers, 3 cups air popped popcorn, 2 rice cakes or 5 mini cakes. Fruits One serving = 60-80 calories or one of the following: 1 medium portion of fresh fruit: orange, apple, banana, 2 Tbsp raisins, ¼ cup dehydrated fruit; ½ cup cooked or canned fruit, ½ cup fruit juice ...